EndorphinGirl™ is still on that adrenaline high.  Go figure.  She really thought the one and only was in town, you know, Adreena Lin.  But in fact she is not in town, she is still out West.  Well so be it, whatever the reason for the extra adrenaline, it is starting to work in her favor.  For instance, this evening she found herself at the gym again.  Twice in one day.  The day started with a morning gym workout and ended with an evening gym workout.  Whoa!  Perhaps she is really getting endorhin' ‘unstatic’ finally. 

Well as she blogged last week, she is still working towards the 100-day ROC in which she indicated once completed she will officially switch up her endorphin routines.  Today she reached day 94 of the ROCing.  Whoa! 

That being said, she may push the unstatic-ness a bit.  She realized tomorrow is Ash Wednesday and the beginning of Lent.  With no disrespect to the religious aspect of Lent, she loves the Lent season because it is a chance to accomplish something in a 40-day period through ‘sacrifice’ if you will!  And this year she will put an endorphin spin on it.

First and foremost she will 'sacrifice' chips (Lay’s potato chips) and nacho chips (Tostitos brand) this Lent.  Yes, this is big.  She has a bit of an issue with both.  They are her go-to snack.  She will also give up the daily Grande Vanilla Skim Latte from Starbucks.  Not only will she save money over the next 40 days (those Lattes are expensive) she will shed a few pounds, no doubt, simply by drinking ‘regular’ coffee!  So those are the ‘give-ups’.

What she will add, and she means it. are the following routines!  100 damn good (pardon the French) sit-ups.  In one set.  She really means it.  One after the other after the other after the other – up to 100 times.  She will do it.  25 AB CARVERS (up from 20).  She really means it.  And a not-to-miss-one-day-of-planking; that means even on the weekends since the week days are already always covered!  She currently does a one-minute plank, she will gradually increase with a goal of up to 2 minutes by the time the 40 days are up.  Alright, she feels better already!  Let the Lent begin!

This evening’s image is a picture of EndorphinGirl™’s car courtesy of her son.  EndorphinGirl™ is already sitting inside the vehicle behind tinted windows so she can’t see her.  With all that adrenalin she is feeling she is ready to put the petal to the metal and go for a drive. 

Signing off for now.   Until next blog time, guest comments always welcome in guestbook and ‘keep on endorphin’.

EndorphinGirl™