EndorphinGirl™  has a new exercise 'toy' to share.  Remember her ambitious plan some time ago for ‘abs of steel’.  Well the abs are still not yet made of steel.  So to help with the ongoing, (not really happening?) development process, just this past Christmas, EndorphinGirl™ received a gift from Jack Steel to move this along.  The gift - you wonder - is an AB-CARVER.  Yes it is so cool that it needs to be mentioned in bold.  This AB-CARVER will carve your core creating ripped abs and sculpted arms. And coming from Jack Steel this CARVER just has to work!  Abs-of-Steel here they come.

Now EndorphinGirl ™has been at the carving for a few weeks.  It is hard, but she is making some minor progress.  Well at least in terms of how to use it, she is not yet sure whether there is noticeable progress in the ab area.

While you can learn more about it by checking out their website https://abcarverpro.com there are two fun facts to note as seen on its packaging.  They are i) the famous As Seen on TV ad - you know how many items that ad is seen on, and ii) the AB-CARVER was invented by a  U.S. Navy Seal. That is cool!

Moving right along, EndorphinGirl™ has been inspired by her friend SheilK who has recently started a new dance class.  EndorphinGirl™ is not sure of the details so she hopes SheilK will let her and bloggees know more about it.  A request in this blog to SheilK to send us some comments with details – we want to know more so we can add to the endorphin repertoire.

Meanwhile this songdance (new word) http://www.youtube.com/watch?v=ra1kQED6S5w is dedicated to SheilK … in honor of her new endorphin routine.  Come on now bloggees stop reading this blog for a minute and get out of your seat, let your feet guide you and get up and dance!  EndorphinGirl™  is feeling it!  Thanks SheilK.

It is hard to image we are already 1/12th into the New Year.  Could somebody make the time slow down.  Well all the same with the passing of another month, EndorphinGirl™ has managed to keep up with her ROCing – run-one-club.  She is going 66 days strong so she has run over 66+ miles in the past months.  Keep on endorphin’ girl - for sure.

The snowy New York winter has prohibited EndorphinGirl™ from extended CitiBiking because the roads are snow engulfed every other day.  And another storm is planned for Wednesday and then again on the weekend.  Well that is what winter is for.  And that snow walking sure helps to generate some endorphin’.  

Today’s EndorphinGirl™ image, courtesy of EndorphinGirl™’s son has her wondering about where all the time is going and hoping it will slow down.

EndorphinGirl™ is getting back into the groove of blogging again.  She is endorphin happy but will now sign off.

Until next time come on, give her some bloggee comments in guestbook . . . and keep on endorphin’.

EndorphinGirl™