EndorphinGirl™ happens to not be EndorphinGirl™ at the moment.  Okay maybe that is just figuratively speaking.  But, she has been filled with so much adrenalin this day that she is not sure what is going on.  Well what she thinks is possibly going on is that there is a visitor in town.  Yes, she thinks the one and the only must be in town.  The one and the only Adreena Lin that is.  It is always the same, every time EndorphinGirl™ feels the overwhelming doses of energy it is only to learn that Adreena Lin is in the hood.  Adreena Lin must have some magical adrenalin power powder that she sprinkles throughout the hood because dang is EndorphinGirl™ feeling something and it is not from exercise!  She guesses she will figure out one way or another in the coming days. 

Meanwhile, she is truly hoping this adrenalin can be used towards something productive like endorphin’ because so far the endorphin routines are still static.  Has she met her endorphin’ plateau?  Oh gosh say it isn’t so.  She doesn’t think so really but she has realized that the ROC, while as cool as it is that she has been ROCing now for 87 days, is not enough.  Yes she has been running at least one-mile-a-day as part of the ROC (run-one-club) for 87 days, however, she does not feel she is getting enough dosage of endorphins and certain body areas are also unpleasantly shifting.  Even with the AB CARVER and the planking and some sit-ups.  Argh!

Well keeping it all positive, EndorphinGirl™ has a strategy.  She will "unstatic" her endorphin routine.  While she already mentioned that she would be ‘unstatic-ing’ last week when she blogged about her dance class research; frankly she has not gotten too far with it.  But she is still working on it.  Another way she is planning to "unstatic" is to shift the ROCing to something else.  Once she hits the 100^th day of ROCing she is planning to mix up the running with serious cardio and other endorphin'.  So from there on she will not be ROCing rather she’ll be ROEFDCing (i.e., run-one-every-few-days-club).  So in 13 days EndorphinGirl™ will be less "static", stay tuned.

She is going to now 'cash in' on that adreenalin and go do something physically active so she will be blogging off.  But not before she shares an image (thanks son!) of EndorphinGirl™.  Does she look adrenalin-happy?  

Until next blog, guest comments always welcome in guestbook, and ‘keep on endorphin’.

EndorphinGirl™