Day 30 of the Jillian Michael’s 30 day shred is one day away. Level 3 is intense and it really is almost complete.  Results? Yes there are some results, specifically about one inch from around the wait has been ‘shredded’ and those ‘abs-of-steel’ are on the horizon.  EndorphinGirl™ is not there yet, but improvement is evident.  After tomorrow, EndorphinGirl™’s endorphins will likely be achieved through participation in the next Jillian Michael’s video – called Ripped in 30.  Take a look:
http://www.dailymotion.com/video/xm7ypx_jillian-michaels-ripped-in-30-week-1-37-min_sport.  Now if that doesn’t turn those abs into steel!

Moving on to the CitiBike topic.  It is getting a bit competitive in certain parts of the city to find a CitiBike.  For instance last evening, following a nice dinner with Jack Steel in midtown Manhattan, it took Jack Steel and EndorphinGirl™ a visit to several ‘docking stations’ before they could ‘undock’ a CitiBike.  And this morning,  EndorphinGirl™ found herself CitiBike-less for most of her route to work.  Not one CitiBike was to be found at 8 a.m. this morning just like at 8 p.m. last night.  However, she is still a big fan of CitiBiking and will continue using this mode of transport.  AND will share another tip.  She is up to her 9th tip!

Tip 9 – If you have a bag secured to the basket on the handlebars be sure to remove it from the ‘basket’ before you redock the bike.  Otherwise you may not be able to
properly secure the bike into the docking station because it simply gets in the way.  Yes, this happened to EndorphinGirl™.  Just sayin.

The summer vacation is winding down and school days are quickly approaching for the EndorphinKids.  They have had quite the endorphin-filled summer with a variety of activities and travels! 

While EndorphinSon has a few more weeks to get acclimated to the idea of getting back to the school routine,  EndorphinDaughter leaves next week for her second year of dorm life.  She is going to have a great year, AND her EndorphinGirl™ Mom is going to miss her!

Today’s image which is courtesy of EndorphinSon 'pictures' EndorphinGirl™ chillaxing during these last days of summer, just like the EndorphinKids are doing!

Blogging off for now . . . until next time, guest comments forever welcome in guest book and keep on endorphin’!

EndorphinGirl™

Day 29 Complete