Simply stated – OMG! EndorphinGirl^™ has graduated to Jillian Michael’s 30 day shredding workout, Level 3.  OMG!  It is intense.  She is on day 3 of  Level 3. In the past 3 days she thinks she has noticed the most ‘shredding’.  Again while 'negligible noticement’, it is still moving in the right direction! Yeah!!!!

By the way, she found a ‘free’ version of Level 3 on-line, but it took some searching.  In fact the first ‘find’  EndorphinDaughter found on the Japanese version of  YouTube.  And guess what that is called – YouKu!  Ah funny. So their first attempt at day 1 of Level 3 was on YouKu.  While the YouKu version includes Japanese subtitles, the  video language is still in English.  Oh except for the random 'shout-outs’ of Japanese language commercials.  Quite  endorphin-entertaining and exercise-effective at the same time!

EndorphinGirl^™ decided this week to take all of last Tuesday’s ‘gratitude’ quotes she ‘quoted’ in the 'Tuesday blog' and to put them into a wordle (i.e., word cloud) and the above picture is what she will leave you with today.  Oh and this is the link if you feel like making your own wordle! http://www.wordle.net/create

The EndorphinKids are out and about this evening – enjoying those last days of summer [vacation] - so today’s blog image will be available a bit later this evening (or tomorrow!) but she’ll include the link to the image page here all the same!  Stay tuned for the 'mystery' image - she doesn't even know what image EndorphinGirl^™ will portray this week!



Meanwhile, guest comments forever welcome in guest
book and keep on endorphin’!

EndorphinGirl^™

Day 26 Complete