The art of international endorphin’.  Yes this is the subject of this week’s blog because the EndorphinFamily™ managed to do just that.  As part of their runtheedge challenge,  http://www.runtheedge.com/, and simply coincidental, they managed to run ‘together’ on the same day but in three different continents.  Specifically in Australia, North America and Europe.  EndorphinGirl™ ran another 10K in Central Park.  This concludes her spring trifecta of 10K running.  EndorphinSon™ ran a half-marathon in Forssa.  EndorphinDaughter™ ran along the lovely waterfront of St. Kilda – and she ran more miles than a 10K as part of her marathon training for the Detroit marathon in the fall.  Go Endorphins.

So as the summer solstice is nearing and the EndorphinFamily™ all officially kick off their summer on different continents, let it be known that they remain diligent about maintaining their endorphin IQ in both mind, body and spirit during the hazy, hot and humid days ahead. 

Keeping it blog short this week, but not before an image from EndorphinSon™.  Have a look!  Yes, yes, EndorphinGirl™ is blending a smoothie.  She is on a smoothie kick, which is inspired by her EndorphinKids™.

Until next time guest comments always welcome in guestbook and keep on endorphin’.

EndorphinGirl™