EndorphinGirl™ has completed day 22 of the ‘shred’ routine. While she hasn’t moved on to Level 3 - that should have happened on Wednesday - she is still quite happy to be ‘shredding’.  She will move to Level 3 on Saturday. Her delay is not because she didn’t want to purchase it; rather she has been trying to coordinate doing the new routine with EndorphinDaughter.  So they will get to it together this weekend.  As she wrote, there is some ‘shredding’ but again the progress is slow and perhaps now starting to become a bit steady too!  Yay!

Today’s ‘commute’ home is now the standard ‘mode of operation’.  As you may recall J EndorphinGirl™ has been commuting to/fro work via the CitiBike.  While she really likes it, she also likes to have some amount of walking in her daily actives. So this evening she started the bike-walk.  To clarify, it is not a bike walking, rather it is the bike-walk  means of transportation.  After a short walk, she will pick up her CitiBike, ride it for part of the way, and then redock it a block or so away from her destination (i.e., home, office, etc.). This walk-bike-walk approach is rather enjoyable. Especially tonight while on her way home.  She left the office a bit later than usual and was a bit un-endorphed. She could have taken the subway home but when she saw the shiny blue CitiBike’s stationed in abundance she was thrilled that she could walk-bike-walk home.  It refueled her with endorphin-strength and made her feel really good.  She has one more CitiBike tip to share before the week is out –
Tip #8.

Tip 8 – be sure to check your CitiBike account/activity log on a regular basis. EndorphinGirl™ was charged for a misquoted redocking/trip.  While it was a nominal amount, it was incorrect.  That said, the customer service at 'CitiBike’ is fantastic; they corrected the inaccuracy as soon as they learned about it! 

So on the theme of it’s been a busy week, today’s image in courtesy of EndorphinDaughter – have a look!



Meanwhile, guest comments always welcome in guestbook and keep on endorphin’.

EndorphinGirl™

Day 22 complete